Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | J | S | U | N | B | A | T | H | I | N | G | Z | K | N |
| M | D | H | T | C | F | G | R | U | S | Z | M | U | H | C |
| T | A | E | I | R | E | A | D | I | N | G | C | M | N | H |
| G | Y | N | E | C | O | U | N | T | I | N | G | C | W | H |
| F | D | N | O | P | O | P | R | N | S | B | D | S | O | H |
| Z | R | R | T | I | B | W | S | Q | I | F | M | N | D | J |
| Y | E | K | I | M | T | R | M | G | V | T | K | V | G | G |
| G | A | B | R | N | E | A | E | K | N | Y | A | Y | N | K |
| N | M | P | W | F | K | G | T | A | A | I | M | P | I | Z |
| I | I | U | R | X | N | I | H | I | T | E | Y | U | Y | O |
| P | N | U | S | I | C | N | N | Y | D | H | W | A | A | H |
| E | G | W | G | I | O | H | W | G | P | E | I | V | L | E |
| E | R | N | H | O | C | A | Z | S | T | M | M | N | B | P |
| L | I | V | B | F | E | L | A | H | X | E | N | T | G | O |
| S | V | X | U | U | R | E | R | L | F | I | A | P | R | R |
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