Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | A | U | Y | U | A | Z | B | N | G | G | K | K | H | U |
| M | G | G | G | W | K | S | R | S | N | C | I | S | U | M |
| G | C | N | N | N | J | P | G | V | I | T | B | S | D | E |
| N | V | O | I | I | I | T | M | S | P | Z | B | Z | G | D |
| I | B | A | F | H | T | G | K | Y | E | U | Z | X | N | I |
| H | O | B | N | Y | T | N | N | Q | E | F | H | V | I | T |
| T | L | I | W | I | O | A | U | I | L | A | J | N | M | A |
| A | M | I | O | R | X | F | E | O | S | A | E | G | A | T |
| B | H | O | D | S | Q | E | L | R | C | G | F | N | E | I |
| N | S | V | G | N | P | D | L | Y | B | D | I | I | R | O |
| U | R | B | N | G | N | I | Y | A | L | P | N | D | D | N |
| S | Q | B | I | B | N | E | L | A | H | X | E | A | Y | O |
| Y | T | O | Y | U | Y | Q | F | V | A | N | F | E | A | G |
| G | V | D | A | E | T | G | N | I | K | N | I | R | D | B |
| Y | X | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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