Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | S | U | N | B | A | T | H | I | N | G | K | V | L | W |
| U | T | T | A | E | T | G | N | I | K | N | I | R | D | R |
| N | R | Y | V | G | P | V | E | L | A | H | X | E | A | H |
| S | O | B | J | N | N | M | E | I | B | A | E | U | Y | G |
| L | P | R | L | I | D | E | A | B | J | P | W | O | D | H |
| E | S | H | L | G | L | D | B | K | B | Q | F | G | R | A |
| E | G | Y | E | N | F | I | T | R | H | K | N | E | E | M |
| P | N | A | L | I | F | T | E | W | Z | I | A | H | A | X |
| I | I | D | A | S | G | A | A | D | T | D | D | Q | M | B |
| N | Y | E | H | H | T | T | T | N | I | C | O | U | I | X |
| G | A | O | N | H | F | I | U | N | B | T | S | M | N | S |
| B | L | C | I | D | N | O | G | M | C | I | U | C | G | B |
| K | P | N | R | K | C | N | G | Y | C | W | L | K | L | A |
| G | G | M | U | N | W | O | D | G | N | I | Y | A | L | P |
| Z | Y | G | L | O | P | Z | N | S | O | D | P | E | R | C |
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