Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| A | Y | I | Q | D | C | X | Y | D | P | D | Z | E | P | S |
| Q | C | U | N | W | O | D | G | N | I | Y | A | L | D | R |
| K | U | R | Y | I | U | H | W | I | F | Z | A | E | A | R |
| M | G | E | Q | S | N | Z | X | U | H | Y | E | A | Y | A |
| D | N | B | G | B | T | R | D | O | I | P | D | T | D | C |
| C | I | C | N | Z | I | E | A | N | B | F | M | R | R | E |
| G | H | U | I | O | N | A | G | R | D | E | I | Q | E | W |
| N | T | N | D | G | G | S | E | D | D | N | N | X | A | U |
| I | A | I | A | H | P | A | F | I | K | B | H | M | M | S |
| P | B | M | E | O | T | Z | T | I | C | A | A | U | I | W |
| E | N | M | R | H | F | A | N | J | L | A | L | S | N | S |
| E | U | T | I | V | T | G | D | E | S | J | E | I | G | F |
| L | S | N | W | I | T | W | X | I | K | I | J | C | N | E |
| S | G | C | O | E | P | Q | S | I | N | G | I | N | G | H |
| T | J | N | A | F | B | N | P | F | E | V | J | G | M | R |
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