Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | A | Z | Y | N | A | Q | A | Q | G | J | R | T | E | Q |
| S | G | N | W | O | D | G | N | I | Y | A | L | S | G | D |
| W | T | S | U | N | B | A | T | H | I | N | G | N | F | A |
| W | G | R | C | W | N | M | S | A | Q | T | I | P | C | Q |
| Q | N | E | O | O | M | I | R | W | G | H | N | X | Y | F |
| M | I | A | U | P | U | P | M | U | T | Z | H | A | G | J |
| E | M | D | N | F | S | U | G | A | A | M | A | K | N | V |
| D | A | I | T | Q | I | G | E | N | D | V | L | Y | I | Y |
| I | E | N | I | K | C | R | N | T | I | N | E | H | P | D |
| T | R | G | N | Q | B | Q | R | I | Q | G | L | T | E | I |
| A | D | O | G | P | W | F | D | Q | Y | B | N | G | E | P |
| T | Y | L | E | V | I | P | Q | N | X | A | R | I | L | V |
| I | A | E | X | H | A | L | E | Y | L | E | L | B | S | S |
| O | D | R | I | N | K | I | N | G | T | E | A | P | I | Y |
| N | E | X | Y | V | S | T | X | O | P | F | U | C | A | T |
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