Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | I | N | G | I | N | G | K | T | Y | A | E | K | G | D |
| L | Q | D | E | T | T | Q | R | Q | J | Q | E | N | G | A |
| E | O | Q | H | P | C | E | L | A | H | N | I | N | F | S |
| E | G | E | A | I | J | H | R | J | F | T | I | L | U | T |
| P | N | A | S | G | N | L | C | T | N | H | O | N | I | R |
| I | I | U | Y | N | O | W | A | U | T | X | B | Y | E | O |
| N | M | H | H | I | H | I | O | A | D | A | H | A | H | P |
| G | A | E | K | Y | K | C | E | D | T | C | D | U | F | S |
| R | E | L | G | A | M | R | Q | H | G | I | O | U | N | G |
| J | R | A | E | L | B | T | I | Y | N | N | E | Y | U | N |
| F | D | H | C | P | E | N | B | G | L | K | I | S | M | I |
| E | Y | X | E | B | G | O | F | O | K | J | K | Y | I | Y |
| V | A | E | N | O | I | T | A | T | I | D | E | M | A | A |
| J | D | R | I | N | K | I | N | G | T | E | A | A | H | L |
| N | C | J | T | U | G | A | A | Z | K | J | F | K | T | P |
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