Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | R | S | O | Y | Y | I | L | U | I | D | T | K | Y | M |
| I | Y | N | F | N | Q | W | X | Z | B | E | U | C | G | I |
| S | B | W | T | N | Q | U | K | Z | U | P | P | N | X | H |
| U | G | O | F | J | D | A | B | D | J | L | I | G | B | T |
| M | N | D | B | C | V | B | V | I | H | H | N | N | E | Q |
| E | I | G | T | G | Y | P | V | W | T | Q | H | I | W | U |
| D | M | N | M | N | N | W | C | A | D | P | A | P | U | N |
| I | A | I | T | U | P | I | E | O | G | Z | L | E | C | M |
| T | E | Y | Y | G | G | R | H | T | U | E | E | E | G | L |
| A | R | A | H | L | B | N | E | T | B | N | I | L | N | O |
| T | D | L | S | P | U | J | I | A | A | T | T | S | I | D |
| I | Y | Y | E | D | N | K | A | D | D | B | D | I | G | E |
| O | A | E | X | H | A | L | E | O | A | Y | N | A | N | K |
| N | D | R | I | N | K | I | N | G | T | E | A | U | I | G |
| N | P | L | A | Y | I | N | G | S | P | O | R | T | S | I |
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