Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | E | I | S | T | N | Y | F | X | C | T | Q | H | T | G |
| G | G | T | G | I | Z | U | Z | I | K | P | D | W | A | X |
| Z | N | N | H | N | W | O | D | G | N | I | Y | A | L | J |
| A | U | I | I | J | J | K | G | C | W | R | N | E | Z | F |
| A | E | K | H | H | G | G | W | N | L | V | O | L | B | G |
| F | E | T | K | T | T | N | N | T | I | N | T | A | B | N |
| O | Q | L | G | E | A | A | I | I | B | P | M | H | D | I |
| Z | B | H | A | N | U | B | E | T | D | B | E | X | Q | G |
| N | K | W | S | H | I | L | N | R | N | A | T | E | M | N |
| D | P | I | B | I | N | K | E | U | B | U | E | Y | L | I |
| F | R | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| O | Q | K | M | U | S | I | C | I | T | B | E | C | X | G |
| V | P | U | K | G | I | Y | I | R | R | H | E | E | M | P |
| R | R | H | G | N | I | M | A | E | R | D | Y | A | D | C |
| K | E | W | L | T | N | O | I | T | A | T | I | D | E | M |
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