Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| D | I | G | E | A | U | A | Y | L | N | A | Y | T | B | E |
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| N | K | G | N | M | B | E | B | I | C | Y | A | N | S | R |
| I | I | N | I | I | E | R | N | A | T | S | O | L | E | J |
| Y | N | I | T | Q | P | G | E | M | T | I | X | W | E | N |
| A | G | D | N | U | S | E | B | A | T | H | V | Z | V | A |
| L | T | A | U | P | T | S | E | A | T | B | I | G | F | I |
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| N | A | R | C | M | W | I | N | I | S | O | I | C | G | I |
| T | T | V | A | Q | D | Y | Q | U | J | V | U | N | B | Q |
| S | C | F | R | E | X | H | A | L | E | A | Z | R | G | I |
| R | N | Y | M | U | S | I | C | X | M | T | O | E | O | Y |
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