Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | O | I | T | A | T | I | D | E | M | K | I | B | U | I |
| P | D | A | Y | D | R | E | A | M | I | N | G | Z | F | I |
| L | L | E | S | R | R | I | X | B | U | N | I | E | R | F |
| A | A | A | E | Z | X | I | K | H | F | S | H | J | I | E |
| Y | Y | E | Y | P | G | M | N | Z | A | K | I | A | L | Q |
| I | I | Z | Z | I | B | U | J | K | F | L | F | C | L | Y |
| N | N | O | X | D | N | R | I | K | I | Q | E | A | K | E |
| G | G | A | U | Z | Y | G | E | F | J | N | I | U | W | K |
| L | D | O | P | C | J | V | S | A | P | Y | G | L | K | J |
| C | O | U | N | T | I | N | G | P | T | V | G | T | M | X |
| M | W | Y | Q | B | K | G | Z | F | O | H | H | X | E | R |
| S | N | F | U | G | N | I | D | A | E | R | I | S | J | A |
| K | P | X | E | X | I | B | G | F | Q | A | T | N | Q | A |
| X | P | T | G | N | I | H | T | A | B | N | U | S | G | M |
| G | N | I | G | N | I | S | L | E | E | P | I | N | G | M |
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