Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | X | U | O | G | D | E | O | N | Q | S | T | H | O | L |
| M | X | K | G | N | I | M | A | E | R | D | Y | A | D | R |
| P | C | E | M | F | B | F | F | R | R | I | Q | E | P | G |
| G | O | X | L | Z | W | Q | O | I | U | L | E | C | M | L |
| C | J | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| L | X | F | I | O | H | K | U | U | B | U | E | B | I | L |
| M | C | Y | N | U | I | X | N | R | N | A | N | N | N | E |
| E | K | H | R | N | D | B | E | T | D | W | G | R | C | E |
| K | H | O | G | D | A | A | I | I | D | I | M | S | I | P |
| O | S | T | N | T | T | N | N | U | N | G | S | L | S | I |
| D | E | A | H | H | G | G | Z | G | B | K | P | F | U | N |
| A | C | I | I | N | H | A | L | E | N | I | Y | M | M | G |
| L | N | N | N | P | N | W | O | D | G | N | I | Y | A | L |
| G | G | E | M | E | D | I | T | A | T | I | O | N | Z | Q |
| F | D | V | U | Y | U | C | X | F | B | N | W | Z | V | W |
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