Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | M | T | G | U | C | N | I | E | N | Q | G | J | M | K |
| H | G | N | G | D | R | N | O | O | L | T | S | F | Z | I |
| G | N | N | A | E | M | R | I | L | Y | A | U | Y | P | I |
| B | I | A | I | W | R | T | I | S | R | P | H | L | G | J |
| C | G | C | O | H | A | N | L | P | G | X | A | N | N | D |
| C | N | B | K | T | T | E | K | N | B | Y | K | N | I | T |
| I | I | T | I | B | E | A | I | H | I | A | L | O | M | U |
| S | S | D | W | P | K | H | E | N | B | U | U | E | A | T |
| U | E | J | I | T | T | P | G | R | S | N | M | L | E | Z |
| M | G | N | A | A | R | S | L | C | B | T | L | A | R | S |
| Z | G | K | B | T | P | W | R | C | J | P | L | H | D | S |
| N | X | N | C | O | U | N | T | I | N | G | E | X | Y | I |
| O | U | L | R | E | A | D | I | N | G | O | S | E | A | G |
| S | I | T | A | E | T | G | N | I | K | N | I | R | D | G |
| Q | S | B | E | L | A | Y | I | N | G | D | O | W | N | U |
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