Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | W | V | D | W | O | P | P | Y | N | C | F | N | O | T |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | K |
| C | A | Y | Z | Q | K | U | E | U | E | W | U | E | A | H |
| K | Y | Q | H | D | L | B | N | A | P | N | E | O | Y | Q |
| G | I | D | K | H | I | T | D | M | B | P | R | O | D | U |
| N | N | V | O | U | I | I | U | A | B | N | N | R | R | P |
| O | G | D | W | N | N | S | T | R | P | X | I | E | E | C |
| I | D | T | G | G | I | H | E | P | V | N | N | G | A | K |
| T | O | U | F | C | I | A | M | Z | K | Q | H | N | M | H |
| A | W | F | C | N | T | P | F | I | X | K | A | I | I | S |
| T | N | H | G | H | X | N | N | F | W | G | L | P | N | Z |
| I | F | F | I | B | W | G | P | C | E | M | E | E | G | F |
| D | C | N | Y | N | T | L | L | A | L | X | S | E | M | S |
| E | G | L | A | E | X | H | A | L | E | Q | O | L | Y | M |
| M | Z | O | A | Z | D | G | N | I | G | N | I | S | R | Y |
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