Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| P | L | A | Y | I | N | G | S | P | O | R | T | S | X | I |
| Y | N | A | Y | D | N | P | S | F | E | B | M | U | G | F |
| C | C | V | Y | R | V | R | E | A | O | E | N | N | J | H |
| Z | G | U | G | I | F | F | D | L | D | X | I | B | F | D |
| V | N | I | N | X | N | I | Z | I | A | H | C | A | D | K |
| D | I | K | I | Y | N | G | T | A | T | H | G | T | P | R |
| M | M | Q | T | G | W | A | D | A | F | N | N | H | S | J |
| U | A | C | N | K | T | J | E | O | I | B | M | I | U | E |
| S | E | R | U | I | J | R | D | G | W | W | L | N | B | A |
| I | R | R | O | A | B | X | N | S | Z | N | S | G | K | K |
| C | D | N | C | P | N | I | I | H | B | I | Z | R | W | D |
| Q | Y | M | E | Y | S | L | E | E | P | I | N | G | A | L |
| Q | A | E | X | H | A | L | E | M | V | Z | U | Q | X | Q |
| J | D | R | I | N | K | I | N | G | T | E | A | M | S | W |
| B | R | D | K | C | L | Y | T | T | X | A | E | M | Y | Q |
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