Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | M | J | F | H | D | J | W | Y | S | T | Y | W | T | W |
| K | D | R | V | Q | A | Q | F | P | P | I | R | Y | G | C |
| L | B | N | C | O | U | N | T | I | N | G | K | N | C | I |
| E | A | S | G | N | A | E | L | A | H | N | I | P | Z | S |
| J | E | G | L | P | Z | V | V | A | G | H | G | N | Q | U |
| G | T | X | B | A | O | E | M | L | T | Y | N | R | L | M |
| N | G | I | C | F | P | V | G | A | U | U | I | T | A | E |
| I | N | I | V | Q | H | N | E | N | V | D | P | Q | Y | D |
| H | I | X | L | X | I | R | H | B | U | Z | E | A | I | I |
| T | K | P | M | D | B | B | B | X | G | R | E | H | N | T |
| A | N | A | A | P | L | A | Y | I | N | G | L | O | G | A |
| B | I | E | E | O | G | N | I | G | N | I | S | D | D | T |
| N | R | E | X | H | A | L | E | P | N | W | U | M | O | I |
| U | D | A | Y | D | R | E | A | M | I | N | G | F | W | O |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | N | N |
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