Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | U | Q | E | L | M | U | S | I | C | I | N | P | W | Q |
| P | D | A | Y | D | R | E | A | M | I | N | G | D | X | C |
| X | L | E | J | H | R | E | D | V | R | P | C | E | G | H |
| Q | A | A | E | K | J | I | A | I | X | E | O | L | N | A |
| M | Y | E | Y | P | V | S | N | D | T | M | C | A | I | V |
| C | I | J | X | I | B | R | F | K | I | A | L | H | T | T |
| A | N | S | X | H | N | R | N | Y | I | N | T | N | N | L |
| D | G | L | I | A | A | G | E | W | C | N | G | I | U | Q |
| S | D | E | P | N | M | L | S | A | Y | D | G | H | O | U |
| J | O | E | U | F | G | L | E | P | T | I | E | T | C | N |
| P | W | P | J | U | X | I | O | J | O | H | A | Z | E | D |
| F | N | I | P | O | Q | J | N | Z | M | R | I | U | V | A |
| J | N | N | S | P | A | F | Y | G | V | C | T | N | D | C |
| I | F | G | G | N | I | H | T | A | B | N | U | S | G | F |
| K | Y | U | B | S | R | X | A | L | M | H | C | O | L | G |
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