Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| R | G | L | A | Y | I | N | G | D | O | W | N | V | I | K |
| E | K | N | A | E | Z | L | X | I | U | Z | P | A | R | S |
| A | F | P | I | Y | K | F | S | U | N | K | L | T | G | I |
| F | E | V | L | H | I | V | N | F | T | N | G | Y | N | N |
| Z | A | T | S | G | T | N | Y | Y | I | M | N | T | I | G |
| K | R | B | G | O | N | A | G | Q | N | L | I | T | H | I |
| Q | W | K | O | N | X | I | E | S | G | K | D | F | T | N |
| E | H | E | E | T | I | P | P | R | P | K | A | J | A | G |
| Z | L | C | Z | L | B | K | I | E | B | O | E | V | B | O |
| U | O | A | I | S | A | Z | N | R | E | P | R | I | N | Y |
| C | G | R | H | S | H | H | W | I | V | L | E | T | U | Q |
| X | U | Q | A | N | U | U | X | T | R | T | S | E | S | V |
| D | E | A | G | N | I | M | A | E | R | D | Y | A | D | I |
| Y | L | L | U | N | O | I | T | A | T | I | D | E | M | U |
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