Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | L | J | Z | X | F | O | D | R | O | Q | L | V | P | A |
| P | X | B | Z | E | C | E | Y | D | C | H | T | F | G | G |
| L | L | A | Y | I | N | G | D | O | W | N | C | N | N | W |
| A | A | A | F | I | N | F | U | C | W | Q | I | I | M | J |
| Y | E | O | Y | N | A | N | D | L | I | H | P | G | E | R |
| I | T | B | J | I | T | J | G | F | T | E | M | N | D | Y |
| N | G | P | M | I | N | E | P | A | E | Q | R | I | I | B |
| G | N | W | N | K | L | G | E | L | H | X | P | H | T | H |
| J | I | G | Z | A | H | R | S | J | D | C | Z | T | A | W |
| C | K | A | H | R | B | T | J | P | Y | Y | H | A | T | B |
| I | N | N | J | P | X | H | E | R | O | P | X | B | I | U |
| S | I | P | E | G | N | I | D | A | E | R | T | N | O | O |
| U | R | E | X | H | A | L | E | S | S | J | T | U | N | U |
| M | D | A | Y | D | R | E | A | M | I | N | G | S | L | O |
| L | A | M | G | N | I | G | N | I | S | G | T | Q | P | B |
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