Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | J | S | G | L | F | C | A | O | V | V | H | O | E | H |
| K | D | S | U | N | B | A | T | H | I | N | G | W | R | Z |
| H | A | E | T | K | N | O | I | T | A | T | I | D | E | M |
| D | Y | R | E | R | E | A | D | I | N | G | T | K | N | V |
| E | D | U | M | P | O | G | N | I | G | N | I | S | W | M |
| T | R | R | G | A | B | P | G | N | I | T | N | U | O | C |
| E | E | V | I | D | N | R | S | V | P | J | S | Y | D | I |
| F | A | X | N | N | X | D | E | G | F | F | E | R | G | S |
| T | M | T | H | Q | K | A | F | A | N | B | V | K | N | B |
| P | I | L | A | A | Y | I | T | V | T | I | V | M | I | J |
| S | N | D | L | K | L | I | N | C | R | H | Y | Y | Y | F |
| S | G | V | E | M | Q | E | S | G | A | X | I | A | A | L |
| A | S | L | E | E | P | I | N | G | T | L | W | N | L | Z |
| Y | N | M | U | S | I | C | D | L | I | E | X | H | G | P |
| J | H | N | A | P | M | Z | Y | L | K | E | A | M | X | Q |
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