Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | L | C | G | S | I | Z | J | T | G | B | R | F | L | N |
| G | E | P | A | E | T | G | N | I | K | N | I | R | D | G |
| A | N | X | L | K | N | K | E | L | A | H | X | E | A | D |
| A | N | I | X | A | U | F | L | P | E | K | E | A | Y | N |
| H | O | T | P | D | Y | Q | N | U | W | P | G | D | D | W |
| Z | I | A | C | E | D | I | U | J | B | Q | B | I | R | O |
| T | T | U | O | O | E | B | N | R | S | Y | T | N | E | D |
| S | A | I | M | V | Q | L | E | G | L | M | T | G | A | G |
| Y | T | F | Z | C | C | A | S | L | S | P | O | L | M | N |
| P | I | W | V | I | T | L | G | I | Q | P | B | E | I | I |
| V | D | U | S | H | G | N | I | T | N | U | O | C | N | Y |
| Q | E | U | I | N | H | A | L | E | C | G | Z | R | G | A |
| B | M | N | T | X | I | Y | W | G | K | X | I | I | T | L |
| C | G | G | X | S | G | N | I | H | T | A | B | N | U | S |
| G | Y | B | F | E | A | O | Z | Q | A | P | V | V | G | Q |
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