Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | P | L | A | Y | I | N | G | V | C | H | G | P | A | G |
| L | D | L | A | Y | I | N | G | D | O | W | N | G | N | N |
| P | A | E | A | B | X | M | Y | U | U | R | N | W | O | I |
| Z | Y | D | E | Y | R | A | U | L | N | S | P | I | I | H |
| F | D | P | H | P | I | G | J | S | T | C | G | N | T | T |
| A | R | R | D | G | B | N | X | J | I | V | N | C | A | A |
| H | E | J | I | M | N | R | G | F | N | W | I | I | T | B |
| T | A | P | N | N | R | I | E | S | G | R | D | S | I | N |
| V | M | B | H | S | K | G | P | A | P | R | A | U | D | U |
| T | I | D | A | I | A | I | E | E | T | O | E | M | E | S |
| M | N | A | L | N | E | R | N | O | E | H | R | R | M | O |
| I | G | U | E | G | K | J | W | G | A | L | I | T | A | U |
| Y | F | T | B | I | C | K | R | Q | T | I | S | N | S | A |
| J | R | A | O | N | E | L | A | H | X | E | I | N | G | B |
| W | G | U | T | G | Q | W | E | C | L | B | A | J | B | U |
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