Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Q | S | L | E | E | P | I | N | G | Y | S | N | H | K | H |
| Q | D | A | Y | D | R | E | A | M | I | N | G | Q | I | Y |
| Z | R | E | X | H | A | L | E | U | S | N | A | N | P | D |
| G | I | Y | E | N | N | E | S | S | S | O | H | L | G | Q |
| H | N | E | H | P | W | G | V | I | R | L | A | A | Q | N |
| G | K | I | N | G | B | O | N | C | W | Y | B | Y | L | B |
| I | I | S | G | O | Q | R | Y | I | I | R | U | I | A | E |
| A | N | E | N | N | I | P | E | N | T | K | P | N | S | K |
| Q | G | H | I | C | I | T | G | A | I | N | M | G | N | T |
| F | T | F | D | T | F | S | A | L | T | B | U | D | B | C |
| K | E | W | A | H | P | Q | V | T | K | H | G | O | M | G |
| Q | A | T | E | O | X | B | Y | F | I | U | I | W | C | N |
| J | V | E | R | X | L | C | F | O | T | D | M | N | C | F |
| T | F | T | B | M | C | T | T | B | M | D | E | E | G | B |
| M | S | U | N | B | A | T | H | I | N | G | A | M | N | L |
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