Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| V | U | G | N | Q | O | O | P | U | B | S | G | L | F | N |
| S | U | N | B | A | T | H | I | N | G | B | A | X | G | B |
| L | T | B | H | Q | X | V | Z | H | B | Y | N | N | N | X |
| E | A | R | E | A | D | I | N | G | I | E | I | V | R | V |
| E | E | C | O | U | N | T | I | N | G | H | D | F | Q | F |
| P | T | L | A | P | L | Z | G | V | T | D | U | Y | F | M |
| I | G | J | X | G | S | D | P | A | Z | O | V | P | K | J |
| N | N | A | H | A | O | G | E | L | R | R | O | A | Y | T |
| G | I | N | D | W | J | R | N | S | I | N | G | I | N | G |
| V | K | W | N | K | B | E | Z | I | N | H | A | L | E | R |
| J | N | O | F | P | G | U | S | M | Y | W | R | S | L | Z |
| F | I | B | E | E | H | J | G | K | D | A | A | V | K | Q |
| L | R | E | X | H | A | L | E | G | Q | C | L | I | N | D |
| Q | D | A | Y | D | R | E | A | M | I | N | G | P | K | X |
| Q | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
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