Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | B | A | C | U | D | G | N | I | P | E | E | L | S | K |
| Y | D | A | Y | D | R | E | A | M | I | N | G | P | I | M |
| S | L | E | E | J | R | H | Y | R | U | E | V | E | N | D |
| U | T | E | E | E | O | I | V | T | R | S | L | G | G | H |
| N | Z | R | C | P | X | J | N | F | J | A | I | G | I | E |
| B | R | E | O | A | B | B | F | K | H | J | W | C | N | E |
| A | A | A | U | P | Q | R | R | X | I | I | V | S | G | B |
| T | C | D | N | H | S | C | E | X | F | N | T | O | B | K |
| H | C | I | T | B | I | G | R | A | D | I | G | R | O | L |
| I | P | N | I | G | C | B | N | H | T | F | Z | T | Q | M |
| N | U | G | N | G | Z | E | J | I | N | H | A | L | E | U |
| G | V | S | G | B | J | D | M | G | Y | L | I | Y | Q | A |
| X | B | U | Z | T | S | F | B | W | L | A | S | N | W | H |
| C | Z | N | W | O | D | G | N | I | Y | A | L | Z | G | R |
| N | O | I | T | A | T | I | D | E | M | J | X | P | I | A |
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