Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| U | F | Y | T | G | N | I | H | T | A | B | N | U | S | T |
| V | X | V | F | C | T | A | A | X | D | U | X | T | G | C |
| P | G | N | S | I | N | G | I | N | G | O | R | N | P | I |
| N | Q | W | T | A | E | B | T | V | P | O | I | S | N | A |
| G | K | O | D | O | L | F | R | B | P | H | L | L | E | Y |
| F | O | D | F | F | A | C | T | S | T | E | G | T | X | R |
| D | Z | G | T | R | H | R | G | A | E | N | G | X | H | S |
| T | L | N | Q | Q | N | N | E | P | I | N | R | P | A | F |
| H | Z | I | V | M | I | R | I | T | I | T | C | S | L | T |
| A | U | Y | D | Y | B | N | N | K | O | E | U | F | E | G |
| R | C | A | A | P | G | U | N | N | E | C | H | I | V | N |
| T | S | L | E | N | O | I | T | A | T | I | D | E | M | O |
| F | P | E | N | C | R | E | A | D | I | N | G | F | F | C |
| H | D | A | Y | D | R | E | A | M | I | N | G | U | P | B |
| U | K | Y | O | C | M | U | S | I | C | D | M | W | I | D |
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