Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| K | K | T | E | G | N | I | H | T | A | B | N | U | S | N |
| S | D | A | Y | D | R | E | A | M | I | N | G | T | W | O |
| L | R | E | A | D | I | N | G | P | Q | C | R | A | A | I |
| E | I | X | E | S | F | U | K | M | N | O | Y | N | L | T |
| E | N | H | U | P | I | Z | M | W | P | U | S | W | A | A |
| P | K | A | A | I | B | J | Z | S | T | N | I | D | Y | T |
| I | I | L | I | R | J | R | G | Q | N | T | N | P | I | I |
| N | N | E | J | W | A | N | E | G | H | I | G | U | N | D |
| G | G | Z | Q | K | I | Q | B | A | P | N | I | K | G | E |
| M | T | A | B | Y | M | W | J | V | T | G | N | W | D | M |
| O | E | Q | A | V | U | D | K | K | Z | H | G | R | O | U |
| T | A | L | U | K | G | E | L | A | H | N | I | C | W | S |
| A | P | L | A | Y | I | N | G | U | F | G | Y | N | N | I |
| L | V | J | Y | Z | Y | J | H | L | S | G | T | A | G | C |
| W | L | Z | C | B | L | Z | Z | W | R | K | Y | M | W | K |
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