Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | S | E | U | D | F | Z | A | K | S | D | K | J | Q | S |
| D | G | T | R | E | J | C | W | E | P | X | A | T | H | T |
| O | P | N | Z | K | V | K | Y | I | X | C | J | T | M | N |
| T | L | J | I | N | H | A | L | E | M | O | F | I | A | A |
| C | A | A | F | H | L | E | I | D | G | N | K | T | E | O |
| O | Y | G | Y | D | T | D | Z | N | W | G | A | O | T | U |
| U | I | N | R | I | T | A | I | Z | N | O | S | Z | G | M |
| N | N | I | G | F | N | P | E | I | H | D | D | E | N | A |
| T | G | G | K | N | E | G | H | R | E | Q | R | L | I | I |
| I | S | N | W | E | I | T | D | K | B | C | R | A | K | O |
| N | P | I | L | M | A | D | P | O | I | P | O | H | N | G |
| G | O | S | P | B | A | B | A | S | W | N | E | X | I | F |
| Y | R | Q | N | E | X | S | U | E | V | N | A | E | R | C |
| T | T | U | G | N | I | M | A | E | R | D | Y | A | D | I |
| A | S | P | M | E | D | I | T | A | T | I | O | N | F | O |
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