Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| T | I | C | G | X | W | P | Z | N | Q | P | A | L | G | M |
| H | K | N | W | D | I | U | S | K | E | E | J | N | G | G |
| P | F | G | C | P | F | Z | A | L | T | W | I | N | M | Y |
| V | G | N | D | L | N | X | A | G | E | H | I | R | P | S |
| F | N | I | Q | A | G | H | N | O | T | H | F | L | Y | Z |
| Y | I | G | R | Y | N | I | D | A | T | G | X | A | S | N |
| T | M | N | T | I | K | X | B | A | N | G | T | Y | O | D |
| X | A | I | K | N | D | N | E | I | N | K | G | I | F | H |
| B | E | S | I | G | U | R | T | I | I | N | T | N | H | T |
| H | R | R | M | S | B | N | D | T | I | A | Q | G | Y | W |
| Z | D | O | G | P | U | A | F | P | T | Y | J | D | X | E |
| E | Y | A | E | O | E | Y | E | I | U | L | X | O | V | R |
| F | A | E | C | R | S | E | D | H | G | I | R | W | N | R |
| F | D | O | S | T | L | E | X | H | A | L | E | N | L | Z |
| N | P | Z | O | S | M | U | S | I | C | K | J | Q | U | X |
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