Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | K | X | C | V | A | O | J | X | E | C | A | G | G | H |
| Y | I | F | I | E | L | A | H | X | E | E | Z | N | G | C |
| M | P | C | S | P | E | J | X | L | T | V | I | N | Q | Y |
| I | G | B | U | L | X | C | A | G | X | H | I | W | N | Q |
| Z | N | N | M | A | K | H | N | A | T | H | L | U | O | U |
| Y | I | W | C | Y | N | I | O | A | T | G | A | J | I | W |
| Y | M | N | D | I | K | V | B | A | N | G | Y | N | T | A |
| L | A | Q | S | N | R | N | E | I | N | D | I | B | A | D |
| Q | E | G | I | G | U | R | T | I | Y | G | N | K | T | P |
| T | R | R | O | S | B | N | D | C | N | L | G | L | I | I |
| Y | D | A | O | P | U | A | A | I | C | I | D | I | D | L |
| Q | Y | F | E | O | E | R | G | K | B | F | O | O | E | X |
| F | A | E | C | R | U | N | U | D | R | U | W | N | M | L |
| Y | D | B | F | T | I | N | C | O | L | A | N | D | B | B |
| J | G | Y | G | S | L | E | E | P | I | N | G | T | F | S |
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