Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| I | D | A | Y | D | R | E | A | M | I | N | G | W | T | N |
| K | R | E | P | C | N | R | I | X | Q | W | V | L | Z | I |
| G | I | G | E | N | W | O | D | G | N | I | Y | A | L | T |
| O | N | N | N | P | N | C | I | V | G | Q | L | B | W | N |
| M | K | I | H | I | B | V | L | T | A | B | W | O | V | U |
| X | I | P | D | A | H | R | F | S | A | B | G | O | U | O |
| V | N | E | N | A | L | T | E | J | Q | T | N | Y | F | C |
| P | G | X | O | U | E | E | A | A | Z | A | I | O | E | I |
| N | T | T | Y | B | X | R | Q | B | T | G | G | D | D | S |
| Z | E | X | H | A | L | E | U | M | N | H | N | O | E | U |
| P | A | U | B | W | C | J | Q | R | P | U | I | L | V | M |
| A | T | G | U | G | N | I | P | E | E | L | S | N | F | M |
| H | O | W | J | H | D | Q | G | J | D | B | O | Y | G | H |
| Z | L | O | J | W | Y | C | N | P | P | A | K | F | O | B |
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