Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| N | H | Y | A | C | H | I | N | E | X | H | A | L | E | P |
| B | G | L | K | E | K | R | C | R | L | L | N | V | B | P |
| Z | J | N | G | F | T | W | O | E | M | A | N | R | D | R |
| U | L | M | I | N | K | G | K | B | L | G | H | F | G | Z |
| P | N | U | E | H | I | W | N | H | U | N | D | N | N | K |
| C | W | S | W | D | T | P | M | I | B | I | J | O | I | T |
| Z | O | I | E | Z | I | A | E | C | K | G | Z | V | M | Y |
| G | D | C | G | G | M | T | E | E | D | N | C | L | A | Z |
| C | G | V | K | N | N | F | A | R | L | I | I | E | E | P |
| A | N | Z | H | M | I | I | U | T | B | S | T | R | R | F |
| Q | I | V | H | O | Y | T | D | G | I | P | L | I | D | T |
| A | Y | P | F | Y | R | L | N | A | Y | O | E | K | Y | C |
| W | A | T | F | A | R | Q | T | U | E | R | N | E | A | N |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | D | U |
| S | U | N | B | A | T | H | I | N | G | C | Q | N | R | O |
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