Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Y | L | W | R | S | L | E | E | P | I | N | G | E | V | E |
| L | G | S | A | E | T | G | N | I | K | N | I | R | D | L |
| M | F | G | I | J | N | F | Z | J | C | P | E | E | A | A |
| M | E | D | I | T | A | T | I | O | N | A | E | D | Y | I |
| U | S | O | C | E | B | N | U | Q | D | P | I | Y | D | E |
| B | P | T | G | Q | H | N | X | I | B | E | T | N | R | G |
| G | S | G | C | A | T | V | N | R | Z | R | W | N | E | N |
| B | H | P | L | I | P | G | E | R | S | O | Y | X | A | I |
| U | W | E | N | B | G | A | Y | G | D | B | H | X | M | H |
| H | L | G | G | Q | T | G | O | G | N | A | T | U | I | T |
| I | G | T | T | H | Y | P | N | X | L | I | S | I | N | A |
| B | X | Q | I | R | C | I | M | E | K | I | G | G | G | B |
| T | N | N | Z | E | Y | N | M | G | C | G | T | N | N | N |
| T | G | Q | K | A | M | X | Y | O | S | Y | F | C | I | U |
| I | B | P | L | A | Y | I | N | G | S | P | O | R | T | S |
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