Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | G | S | L | E | E | P | I | N | G | X | B | P | D | M |
| P | L | N | W | O | D | G | N | I | Y | A | L | Q | D | S |
| Y | L | J | K | P | R | W | L | Z | C | A | M | E | A | I |
| G | U | L | B | Q | V | K | L | O | Y | L | E | B | Y | N |
| N | I | G | E | I | N | V | C | I | N | P | L | K | D | G |
| I | M | N | G | O | I | M | N | O | B | A | R | R | R | I |
| H | G | I | O | B | K | G | I | R | U | D | I | T | E | N |
| T | H | D | A | J | S | T | E | T | N | N | P | Z | A | G |
| A | T | A | K | P | A | A | P | Z | K | B | T | M | M | Y |
| B | I | E | O | T | T | Q | E | I | D | H | U | I | I | T |
| N | E | R | I | H | S | M | N | S | Y | S | P | N | N | K |
| U | T | D | I | L | G | G | L | U | I | Z | H | M | G | G |
| S | E | N | A | B | T | W | Y | C | K | A | T | Z | I | G |
| M | G | N | J | E | O | A | W | A | L | A | D | Z | E | F |
| R | R | G | A | O | N | L | T | E | X | H | A | L | E | F |
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