Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | T | R | O | P | S | G | N | I | Y | A | L | P | C | W |
| M | U | E | U | G | Z | H | N | F | U | A | B | J | G | J |
| A | R | A | S | N | H | M | Z | C | Y | R | K | N | Z | N |
| N | A | D | J | I | O | Z | S | I | N | G | I | N | G | Y |
| O | E | I | S | T | G | M | N | S | T | H | N | S | A | H |
| I | T | N | V | N | E | G | S | F | T | N | X | O | S | D |
| T | G | G | L | U | D | U | D | A | J | I | E | L | U | H |
| A | N | Q | K | O | R | U | E | S | X | B | E | F | N | S |
| T | I | G | W | C | Y | R | H | U | P | E | X | Q | B | L |
| I | K | N | K | R | B | M | B | C | P | A | H | O | A | T |
| D | N | V | H | P | L | A | Y | I | N | G | A | D | T | E |
| E | I | Q | E | A | N | F | N | S | I | B | L | G | H | T |
| M | R | E | H | P | L | G | G | U | B | M | E | T | I | Q |
| J | D | A | Y | D | R | E | A | M | I | N | G | B | N | X |
| R | X | K | J | W | K | Z | T | W | F | A | C | C | G | H |
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