Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | E | P | X | Z | B | S | M | Y | C | U | T | C | T | N |
| V | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| U | A | E | N | O | I | T | A | T | I | D | E | M | A | C |
| G | Y | G | E | X | H | A | L | E | B | E | U | M | Y | O |
| K | D | P | N | P | L | A | Y | I | N | G | Q | G | I | U |
| T | R | R | V | I | B | D | B | Z | P | W | T | Q | N | N |
| Z | E | E | I | C | H | R | S | I | N | G | I | N | G | T |
| J | A | H | A | N | J | T | E | L | W | E | X | B | D | I |
| A | M | I | D | D | K | X | A | A | E | D | B | K | O | N |
| D | I | U | V | V | I | I | Q | B | T | E | Z | F | W | G |
| B | N | N | S | V | W | N | N | B | N | H | P | X | N | E |
| O | G | N | H | I | D | M | G | G | X | U | I | I | J | N |
| L | J | B | T | A | C | W | F | I | T | C | S | N | N | L |
| O | L | C | N | I | L | E | Y | R | X | E | T | Y | G | G |
| X | Q | I | D | D | H | E | F | O | A | Z | A | T | F | C |
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