Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| C | M | A | N | Y | H | L | M | A | H | E | Q | R | N | V |
| I | G | B | N | A | B | B | A | C | W | T | R | Y | Y | Q |
| A | F | N | O | O | L | P | D | Y | C | N | Y | X | O | C |
| I | S | W | I | N | H | A | L | E | E | I | I | U | G | C |
| X | S | J | T | H | G | W | P | G | W | G | S | J | N | S |
| T | U | C | A | V | T | R | Y | H | E | N | F | U | I | L |
| P | N | O | T | L | N | A | B | M | W | I | E | Q | M | E |
| S | B | U | I | A | N | X | E | O | B | Y | L | G | A | E |
| J | A | N | D | W | V | G | D | R | C | A | A | N | E | P |
| A | T | T | E | U | E | G | N | Q | B | L | H | I | R | I |
| N | H | I | M | O | N | V | R | I | X | P | X | D | D | N |
| E | I | N | L | I | O | N | I | N | G | J | E | A | Y | G |
| K | N | G | Y | R | W | H | N | R | O | N | L | E | A | Q |
| N | G | A | A | E | T | G | N | I | K | N | I | R | D | C |
| P | L | A | Y | I | N | G | S | P | O | R | T | S | A | E |
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