Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| E | L | L | P | S | L | E | E | P | I | N | G | V | N | W |
| X | D | T | G | T | I | G | Z | P | E | F | C | B | Y | D |
| S | A | E | C | R | F | N | R | F | A | R | L | J | G | W |
| N | Y | E | E | O | N | R | G | M | W | V | Q | R | A | Y |
| Z | D | F | P | P | U | O | E | I | Q | K | H | J | Z | G |
| V | R | R | S | S | B | N | I | N | N | V | Z | B | Y | T |
| C | E | E | I | G | U | R | T | T | Y | G | I | V | E | S |
| Q | A | A | N | N | D | N | E | I | A | R | I | V | L | T |
| W | M | D | H | I | K | U | B | A | N | T | U | M | A | C |
| A | I | I | A | Y | R | I | V | A | T | G | I | T | H | I |
| Z | N | N | L | A | Q | T | N | K | T | H | F | D | X | S |
| T | G | G | E | L | G | M | M | G | O | H | I | I | E | U |
| X | A | Y | J | P | N | T | D | P | T | T | I | N | T | M |
| N | W | O | D | G | N | I | Y | A | L | E | J | N | G | U |
| F | L | M | G | N | V | Y | T | K | X | V | A | E | G | G |
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