Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| F | U | X | B | D | Z | Q | T | H | W | Y | A | J | C | U |
| Z | U | V | Q | X | X | J | B | X | U | E | K | N | G | F |
| E | G | N | I | P | E | E | L | S | T | L | F | N | A | P |
| P | G | B | I | M | U | E | I | G | R | A | I | Y | L | W |
| A | N | E | F | V | L | N | N | Z | Z | H | J | A | A | N |
| R | I | D | N | A | G | I | G | Z | T | N | Y | Y | Y | M |
| X | M | E | H | I | K | J | D | A | U | I | G | L | I | E |
| J | A | X | N | N | E | U | E | D | N | Q | C | U | N | D |
| R | E | G | I | T | Y | R | D | G | H | J | D | E | G | I |
| M | R | R | Z | S | B | Z | S | S | V | Z | J | W | D | T |
| I | D | T | K | P | I | P | C | I | S | U | M | N | O | A |
| R | Y | Z | E | C | O | U | N | T | I | N | G | M | W | T |
| P | A | E | S | R | E | A | D | I | N | G | T | J | N | I |
| T | D | K | T | S | S | W | S | R | P | T | A | R | W | O |
| O | J | S | U | N | B | A | T | H | I | N | G | Z | T | N |
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