Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| J | H | V | N | K | U | E | J | P | Y | M | A | U | C | W |
| L | V | E | F | A | E | L | A | H | X | E | N | I | G | S |
| S | U | A | G | M | L | A | K | J | T | G | S | N | N | U |
| A | G | Q | G | I | P | H | Z | G | N | U | I | O | O | N |
| B | N | R | N | R | L | N | N | I | M | H | I | M | N | B |
| G | I | V | I | Y | R | I | P | E | T | T | W | X | W | A |
| E | M | L | G | O | K | E | I | A | A | S | F | H | O | T |
| R | A | H | N | N | E | O | E | T | L | G | G | P | D | H |
| V | E | X | I | L | J | R | I | G | N | N | U | B | G | I |
| L | R | R | S | E | B | D | V | I | I | B | R | S | N | N |
| U | D | I | T | P | E | R | D | T | S | Z | D | I | I | G |
| T | Y | Y | E | M | J | A | N | W | C | B | W | W | Y | L |
| F | A | E | V | Q | E | U | Z | M | F | O | H | A | A | U |
| D | D | S | T | R | O | P | S | G | N | I | Y | A | L | P |
| F | C | W | E | C | M | B | R | S | J | N | P | V | M | N |
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