Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| D | G | Z | D | P | O | K | H | G | O | O | O | G | Z | K |
| O | D | R | I | N | K | I | N | G | T | E | A | Q | D | S |
| L | A | E | S | L | E | E | P | I | N | G | L | A | T | U |
| T | Y | X | E | E | T | G | N | I | D | A | E | R | W | N |
| I | D | H | P | P | G | N | I | T | N | U | O | C | T | B |
| V | R | A | C | G | B | F | V | E | F | P | K | R | B | A |
| V | E | L | M | K | S | R | Y | H | S | W | X | F | S | T |
| J | A | E | O | T | F | E | E | G | T | V | D | B | K | H |
| T | M | U | S | I | C | G | N | A | U | F | Q | T | F | I |
| F | I | G | C | Q | N | I | G | Z | T | Q | E | I | Q | N |
| V | N | G | S | I | Y | X | C | T | Z | H | G | F | U | G |
| B | G | F | G | A | T | E | L | A | H | N | I | Z | O | K |
| J | Z | N | L | A | Y | I | N | G | D | O | W | N | F | N |
| R | I | P | L | A | Y | I | N | G | H | B | S | Z | G | Y |
| S | U | R | M | E | D | I | T | A | T | I | O | N | F | V |
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