Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| L | S | M | H | C | N | O | W | Z | A | U | R | D | Y | B |
| S | G | E | Q | F | O | T | Y | G | G | O | E | V | Z | B |
| T | C | N | R | E | I | U | D | S | M | Q | A | J | G | V |
| R | B | C | I | T | T | P | N | C | E | J | D | N | A | L |
| O | N | S | N | H | A | X | T | T | T | M | I | O | E | V |
| P | E | L | H | G | T | E | C | O | I | H | N | F | T | P |
| S | C | E | A | N | I | A | M | L | T | N | G | E | G | R |
| G | I | E | L | I | D | A | E | A | A | Q | G | E | N | L |
| N | S | P | E | G | E | T | B | R | F | L | Q | L | I | I |
| I | U | I | K | N | M | N | T | A | B | H | V | A | K | Z |
| Y | M | N | Y | I | U | W | P | O | K | P | V | H | N | Q |
| A | J | G | W | S | P | G | B | S | P | L | E | X | I | E |
| L | A | Y | I | N | G | D | O | W | N | V | R | E | R | P |
| P | Q | G | G | N | I | M | A | E | R | D | Y | A | D | L |
| E | V | T | M | K | X | M | L | U | S | U | A | B | A | Q |
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