Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| Z | G | U | E | J | Q | U | Z | K | O | N | P | A | P | L |
| U | A | N | X | V | F | I | H | J | H | F | Y | C | O | A |
| S | S | B | I | N | H | A | L | E | N | I | N | W | A | Y |
| Z | L | A | O | H | G | N | I | T | N | U | O | C | E | I |
| I | E | T | G | B | T | A | M | G | U | K | I | R | T | N |
| O | E | H | S | N | W | A | D | N | R | T | T | I | G | G |
| M | P | I | G | M | I | O | E | K | L | N | A | E | N | M |
| G | I | N | B | N | W | G | W | R | N | F | T | L | I | Z |
| X | N | G | R | N | I | X | N | F | B | C | I | A | K | Y |
| O | G | M | N | Z | U | D | C | I | I | P | D | H | N | I |
| Z | A | X | Z | R | T | W | A | S | S | I | E | X | I | U |
| U | L | X | J | G | Y | F | U | E | M | V | M | E | R | S |
| Z | N | X | G | N | I | M | A | E | R | D | Y | A | D | W |
| H | L | H | O | T | A | J | X | J | R | M | V | M | I | C |
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