Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| S | C | I | S | U | M | E | D | I | T | A | T | I | O | N |
| I | O | H | A | E | T | G | N | I | K | N | I | R | D | X |
| N | H | Q | C | W | P | X | H | G | X | N | S | E | A | M |
| G | Z | P | O | E | O | Q | O | A | H | R | E | X | Y | U |
| I | F | F | U | Z | Y | I | H | A | M | P | N | H | D | D |
| N | W | T | N | L | G | S | L | X | B | L | N | A | R | K |
| G | T | J | T | H | N | E | Q | R | L | A | W | L | E | O |
| G | U | A | I | F | I | P | E | E | D | Y | O | E | A | G |
| N | U | K | N | Y | H | A | L | A | K | I | D | B | M | U |
| I | N | Z | G | E | T | S | P | D | I | N | G | W | I | F |
| P | H | X | T | H | A | J | A | I | N | G | N | B | N | S |
| E | W | X | I | L | B | T | U | N | R | E | I | Y | G | T |
| E | T | N | O | U | N | P | M | G | G | D | Y | C | E | Q |
| L | G | W | O | P | U | Q | D | M | N | N | A | X | T | U |
| S | T | R | O | P | S | G | N | I | Y | A | L | P | M | Z |
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