Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| R | S | L | E | E | P | I | N | G | L | R | O | P | L | C |
| M | C | P | G | N | I | M | A | E | R | D | Y | A | D | P |
| Z | O | X | Q | H | U | M | X | E | R | N | X | E | L | L |
| U | U | Q | K | S | T | H | A | I | W | J | E | A | M | A |
| E | N | S | I | M | A | D | N | O | G | P | Y | E | I | Y |
| G | T | C | X | L | I | K | D | D | B | I | D | K | U | I |
| Q | I | Q | E | N | I | G | B | R | N | I | R | U | Y | N |
| X | N | D | G | N | N | N | E | G | T | N | Y | S | J | G |
| E | G | J | G | I | Y | A | S | A | U | K | F | Q | H | E |
| L | Y | T | Y | R | T | P | T | I | O | N | I | A | L | U |
| U | E | A | Y | H | O | I | M | Z | N | T | V | A | D | K |
| A | L | G | I | R | O | H | Q | X | W | G | H | T | H | F |
| L | H | N | T | N | A | M | L | H | F | N | I | W | J | M |
| O | G | S | U | N | B | A | T | H | I | N | G | N | Q | V |
| D | B | T | M | W | T | F | Y | G | J | Y | A | K | G | N |
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