Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| Z | S | P | L | A | Y | I | N | G | S | P | O | R | T | S |
| X | I | Z | A | E | T | G | N | I | K | N | I | R | D | U |
| X | N | O | V | U | C | D | E | L | A | H | X | E | A | N |
| Z | G | G | N | I | P | E | E | L | S | B | E | A | Y | B |
| U | I | W | E | G | N | I | Y | A | L | P | I | L | D | A |
| Z | N | M | E | A | M | B | N | Q | B | N | J | A | R | T |
| T | G | G | N | I | D | A | E | R | F | D | P | Y | E | H |
| D | V | U | Y | Z | L | Q | E | M | U | C | I | I | A | I |
| Y | M | E | D | I | T | A | T | I | O | N | F | N | M | N |
| J | U | N | P | L | T | Y | N | U | J | U | X | G | I | G |
| M | S | W | Y | H | K | H | N | Q | W | S | N | D | N | D |
| O | I | D | I | Y | A | T | U | Z | F | T | A | O | G | O |
| N | C | N | M | L | I | E | T | I | G | U | M | W | V | L |
| E | G | D | E | N | U | N | P | O | I | L | G | N | B | A |
| Y | P | L | G | P | M | O | U | M | R | V | C | O | W | H |
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