Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| B | P | L | A | Y | I | N | G | S | P | O | R | T | S | N |
| B | B | C | I | A | I | L | R | M | E | Q | Y | U | G | W |
| G | N | O | I | T | A | T | I | D | E | M | N | N | D | O |
| Q | G | U | G | M | H | R | G | X | U | B | I | V | R | D |
| W | N | N | N | U | R | S | H | S | A | H | N | V | I | G |
| Y | I | T | I | P | X | A | I | T | T | Z | H | S | X | N |
| F | M | I | P | P | L | C | H | A | Q | S | A | N | T | I |
| Z | A | N | E | E | H | I | E | G | Q | I | L | H | N | Y |
| B | E | G | E | Q | N | R | N | R | B | N | E | B | U | A |
| A | R | V | L | G | B | I | P | K | Z | G | O | Q | G | L |
| R | D | I | S | P | D | D | P | V | X | I | S | Y | D | X |
| V | Y | E | E | A | M | H | P | W | G | N | P | Q | U | L |
| V | A | E | E | M | C | W | U | Z | E | G | K | M | N | U |
| Y | D | R | I | N | K | I | N | G | T | E | A | M | D | O |
| O | B | C | B | G | M | C | H | Y | V | B | M | C | R | R |
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