Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
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| S | G | N | Y | E | B | K | O | K | L | E | Z | O | I | G |
| S | U | N | B | A | T | H | I | N | G | A | U | D | I | Q |
| N | T | G | I | R | G | G | Y | Z | T | W | H | G | G | S |
| W | O | R | N | H | Y | D | N | S | K | T | S | N | N | Z |
| V | C | I | O | I | T | S | W | I | X | O | I | I | I | H |
| O | O | L | T | P | T | A | Q | Z | K | X | N | D | M | Y |
| Z | O | S | Q | A | S | N | E | B | Q | N | G | A | A | K |
| M | V | L | F | S | T | G | U | R | G | E | I | E | E | F |
| C | P | E | N | Y | N | I | N | O | B | I | N | R | R | J |
| P | L | E | F | H | Z | U | D | I | C | P | G | S | D | O |
| R | A | P | E | L | A | H | X | E | Y | G | E | D | Y | W |
| F | Q | I | K | M | C | I | S | U | M | A | Z | E | A | W |
| V | E | N | W | O | D | G | N | I | Y | A | L | J | D | T |
| N | B | G | T | E | T | X | Z | Q | T | W | I | P | K | D |
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