Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| H | R | B | S | S | I | C | I | S | U | M | A | E | D | E |
| N | O | I | T | A | T | I | D | E | M | E | X | S | G | F |
| U | N | E | C | O | F | V | Y | E | T | G | K | N | P | S |
| G | G | N | L | M | O | C | G | G | F | E | I | L | L | S |
| J | N | A | F | A | H | R | N | B | L | H | A | A | A | L |
| J | I | I | W | N | H | I | K | A | T | Y | B | Y | Y | E |
| S | M | O | G | B | K | X | H | A | I | C | D | I | I | E |
| G | A | U | N | N | O | N | E | N | V | J | N | N | N | P |
| W | E | W | I | W | I | R | G | C | Z | Z | W | G | G | I |
| W | R | R | D | S | B | S | R | Q | R | G | Y | D | X | N |
| B | D | C | A | P | P | G | N | I | T | N | U | O | C | G |
| U | Y | H | E | O | M | R | X | A | K | L | X | W | O | J |
| H | A | E | R | D | D | U | M | G | A | P | R | N | J | R |
| C | D | T | F | J | F | X | D | Y | G | U | T | F | M | Y |
| V | S | U | N | B | A | T | H | I | N | G | B | W | C | Q |
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