Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| O | K | R | Q | G | M | E | D | I | T | A | T | I | O | N |
| K | D | A | Y | D | R | E | A | M | I | N | G | W | C | R |
| D | R | E | X | H | A | L | E | H | U | A | I | P | O | H |
| G | I | P | E | O | F | Y | M | Z | U | S | X | K | U | V |
| N | N | U | X | P | L | A | Y | I | N | G | I | Y | N | A |
| I | K | G | M | N | B | Y | D | R | U | Y | L | C | T | V |
| P | I | N | N | T | W | R | E | A | D | I | N | G | I | N |
| E | N | I | S | S | U | O | E | E | P | H | N | R | N | S |
| E | G | H | X | I | J | N | D | A | S | F | T | P | G | I |
| L | T | T | E | I | E | V | V | G | T | Q | C | E | R | N |
| S | E | A | N | E | J | L | H | R | N | H | C | V | E | G |
| M | A | B | Z | B | W | N | A | M | Q | I | I | P | U | I |
| B | B | N | Q | U | M | T | K | H | C | M | Y | N | Q | N |
| J | Q | U | B | T | C | D | Q | J | N | K | F | A | G | G |
| B | B | S | T | R | O | P | S | G | N | I | Y | A | L | P |
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