Relaxation
Relaxation Techniques and Activities
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COUNTING
DAYDREAMING
DEEPBREATHING
DRINKINGTEA
EXHALE
INHALE
LAYINGDOWN
MEDITATION
MUSIC
PLAYING
PLAYINGSPORTS
READING
SINGING
SLEEPING
SUNBATHING
| W | T | R | A | P | N | K | X | C | X | N | O | F | B | T |
| P | G | Y | P | R | O | P | S | L | E | E | P | I | N | G |
| L | C | N | D | A | I | J | F | G | C | H | I | G | A | N |
| A | V | E | I | H | T | Q | N | N | P | I | A | S | G | I |
| Y | B | Z | N | H | A | F | O | I | V | G | S | C | N | H |
| I | R | C | H | Z | T | Z | O | D | P | N | I | U | I | T |
| N | M | R | A | Z | I | A | U | A | Z | I | N | T | M | A |
| G | G | R | L | V | D | E | E | E | Y | Y | G | E | A | B |
| S | E | L | E | S | E | F | W | R | J | A | I | L | E | N |
| P | F | F | S | S | M | J | Z | U | B | L | N | A | R | U |
| O | C | O | U | N | T | I | N | G | R | P | G | H | D | S |
| R | C | T | Y | H | P | G | J | M | S | G | E | X | Y | T |
| T | N | W | O | D | G | N | I | Y | A | L | N | E | A | N |
| S | R | L | A | E | T | G | N | I | K | N | I | R | D | F |
| G | F | G | S | N | J | U | D | A | K | D | H | H | A | X |
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